Day 7: Gratitude Journal, giving and recieving

"In life we experience great gifts and losses, but on a day to day basis, it's an ebb and flow between giving and receiving energy. When I find myself shifting towards an attitude of suffering or loss, I practice cultivating gratitude."- Lisa Machac

Today I am grateful for loss. Without it, I would not realize all that I actually do have. And that what remains are gifts, treasures of the heart.

Grateful for this month of gratitude. Without it, I would not witness the wonderful shifts in perspective from so many who are participating.

Thankful for the force of change. Without it, I would cling to the past and resist the future. Change helps me creatively navigate the way as I teether to a greater vision for the future.