Tuesday, October 21, 2014

Ulpotha, Sri Lanka: A Unique Retreat to Nature

Spending 2 weeks in an unspoiled lush canopy of green, hidden caves tucked within mountains and birds the color of Starbursts has me giddy with anticipation. Sri Lanka's beauty and Ulpotha's charm has me returning mid-November to offer yoga to students from all over the globe.

Similar to "glamping" (glamorous camping), Ulpotha is without Internet, electricity and except for the main house. Our haciendas are beautifully designed mud and grass huts all long narrow winding pathways all around the jungle property. All centered around an Ayurvedic center where the proceeds from treatments help support a clinic for local villagers.

Returning to nature and returning to self is the magnetic draw. The quiet stillness of the morning air as we enjoy local breakfast treats and fresh coconuts, followed by a luxurious in length therapeutic yoga class. Then, the day is designed by each person-- to rest, read a book in a hammock, enjoy a massage, experience authentic Ayurvedic treatments, swim, hike, bike, be alone or share time with new friends exploring? Anything seems possible. 2 beautiful meals each day are prepared with locally grown organic vegetables and rice which makes my mouth water recalling the delicious traditional spices used. Ending the day with another yoga session of either Thai yoga massage, fun partner yoga or a relaxing restorative session feels perfect.

Ulopotha, you beauty is vast. I cannot wait to see you again.

Join me?











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