Monday, December 12, 2011

lulu lemon yoga play list

Walking in, unrolling your mat ready for commUNITY yoga class... it's Easy by Lionel Richie...
Easy, Lionel Richie (thank you for the suggestion, king of Sunday morning leisure, carl)
Beautiful Day, Donavon Frankenreiter (pure sweetness)
Class begins... the theme... your soul... "you feel a river moving in you, a joy. you can feel that river flowing when you reach out and help someone in need, when you are in love, when you come through the fire of a difficult endeavor, or when you finally surrender to a painful situation- when you stop fighting the fear of heartache, and you give over the reins to something greater. When you tire of your own constriction and you open, come what may, to the flow of life, you and your soul become one, you feel a river moving in you, a joy." - E Lessor, Broken Open
The Day I Decide, Simon Gentry (album: Atmospheres. Simon: photographer, musician, yogi...)
Bolo Ram, Wah! (there's a short version & a long one. I prefer the long one.)
Angel Echoes, Four Tet (electronica and great to flow to)
Lotus Flower, Radiohead (love the strange video)
Dog Days Are Over, Florence + The Machine (if you haven't bought the The B-Sides Alternative to this song. download now. awesome)
Freedom, George Michael (takes me back to 1990 when I...) Let the Drummer Kick, Citizen Cope (also check out holdin on by Citizen Cope)
Words, Anthony David (turned on to this song by the beautiful Rose)
Bein' Green, Andrew Bird (who doesn't love the Muppets? Ok, well... give this song a go... I relate.)
Give Thanks, Fantuzzi (absolutely lovely. thank you, Laurence. I think of you every time I hear it.)
The Day Before the Day, Dido (stunning vocal)
Woodsong, Carlos Nakai (in almost all of my yoga playlists, American Indian Flute)
Ave Maria, Ashana (this is beautiful, year round)
Post class, bonus songs for Acro Playtime...
Mahna Mahna, The Fray, the Muppets: The Green Album (yes, i ❤ the Muppets)Shake It Out, Florence + the Machine (makes you wanna shake it) Reach Out, I'll Be There, The Four Tops (mo-town)
Om Hari Om, Gypsy Tears (acro yoga kirtan band, great sound find it on CD Baby)
He Ma, The Bhakti House Band (makes me grin)
Mine Is Yours, Cold War Kids
One Red Thread, Blind Pilot (a new great find from a Zen friend)
The World At Large, Modest Mouse Weighty Ghost, Wintersleep (I'm in love with this song; the choir comes in and love it.)
Moth's Wings, Passion Pit
Hey Mama, Mat Kearney (my sweet acro partner's fav... coming to houston in concert in the spring)
Open Your Eyes, Snow Patrol (mighty good)
I Summon You, Spoon
More playlists:
lulu lemon community class playlist
soundtrack of my life, by Melissa on Elephant Journal

Gratitude for lululemon city centre houston for having me!

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